Now that Spring is here (or Autumn for those "down under"), now is the perfect time to go out and enjoy the practice of Forest Bathing.
A practice that originated in Japan, 'Sinrin-yoku' is more than a journey in the woods. So, before you flee your concrete jungle, read this article by One Green Planet and check out a few other articles on the subject.
Link to Full Article
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TITLE The Health Benefits of Forest Bathing, A Mindful Way to Connect with Nature
PUBLISHER: One Green Planet (USA)
March 29, 2019
TOPIC(s) Trends / Fads