Serena Oppenheim, who focuses on 'health literacy', explains the potential benefits - and pitfalls - of using tech as a therapy tool...
"Numerous studies have shown how bad it is for us to be on our phones just before bed and the moment we wake up, yet many of the meditation and mindfulness apps promote sleep meditations and morning wake-up meditations."
-- Serena Oppenheim, Health and Wellbeing tech entrepreneur
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TITLE Should You Trust An App With Your Mental Health?
PUBLISHER: Forbes (USA)
January 16, 2019
TOPIC(s) Tools / Technology