Our favorite mindful lawyer, Jeena Cho, pens an essay on how stress and anxiety affected both her personal and professional life...
By paying attention to each moment within this 'anxiety cycle', Jeena was able to interrupt the flow of negativity and devise more self-affirming reactions to her stress.
"Here’s the thing about law practice: Many of us are in the human suffering business, where clients come to see us with complicated problems, both legal and emotional. It’s a stressful profession where we necessarily place the client’s needs first."
-- Jeena Cho, Lawyer, Mindfulnes Instructor and author of The Anxious Lawyer
Link to Full Article
You need to LOGIN to see this info... It's FREE..!
TITLE Rethinking Reactions to Stress: You can't control the sources of your anxiety - only your response
PUBLISHER: ABA Journal (USA)
May 1, 2019
TOPIC(s) Opinion / Analysis, * Top News *