A new study published in the journal Proceedings of the National Academy of Science asserts some interesting and encouraging benefits of mindfulness training for reducing feelings of loneliness.
“Loneliness and social isolation are among the most robust known risk factors for poor health and early death. But so far, few interventions have been effective for reducing loneliness and increasing social contact,” -- Emily Lindsay
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TITLE Mindfulness training may help people feel less lonely, new study finds
April 11, 2020
TOPIC(s) Health / Science