Emma Seppala, PhD, science director of Stanford’s Center for Compassion and Altruism Research and Education pens her opinions on the efficacy of mindfulness…
"Researchers like Willoughby Britton, PhD, of Brown University are claiming that, in some cases, mindfulness can be harmful. As a consequence, we seek to balance the frenzy of our current pace of life with the complete opposite: sitting still."
-- Emma Seppala, Science Director at Stanford’s Center for Compassion and Altruism Research and Education
Link to Full Article
You need to LOGIN to see this info... It's FREE..!
TITLE Is mindfulness worthy of all the hype?
PUBLISHER: Stanford Medicine Scope (USA)
January 15, 2019
TOPIC(s) Opinion / Analysis