In the second article of this three-part series, Professors Megan Reitz and Michael Chaskalson from Ashridge Executive Education discuss the second building block of mindfulness - inquiry.
They explore how developing a curiosity about your present moment experience, through just 10 minutes of mindfulness practice every day, can help you and your teams shape your minds and working lives...
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TITLE Inquiry: the second of three building blocks of mindfulness
July 9, 2018
TOPIC(s) Opinion / Analysis