Researchers at Anglia University in the U.K. published a study that we thought was a given... That when people become more aware of their internal body signals (heart rate, breathing, etc.) they naturally develop a higher level of body self-image.
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TITLE A New Study Reveals A New, Awesome Benefit Of Mindfulness
PUBLISHER: Bustle (USA)
March 1, 2019
TOPIC(s) Health / Science